|
Lamb, variety meats and by-products, liver, cooked, braised |
| 3 oz
|
25.98
g
|
187.00
|
103.94
|
55.6%
|
|
100g
|
30.57
g
|
220.00
|
122.28
|
55.6%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
102.72
g
|
739.20
|
410.86
|
55.6%
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried |
| 3 oz
|
21.70
g
|
202.30
|
86.80
|
42.9%
|
|
100g
|
25.53
g
|
238.00
|
102.12
|
42.9%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
82.21
g
|
766.36
|
328.83
|
42.9%
|
|
Lamb, variety meats and by-products, liver, raw |
| 1 oz
|
5.78
g
|
39.41
|
23.11
|
58.6%
|
|
100g
|
20.38
g
|
139.00
|
81.52
|
58.6%
|
|
4 oz
|
23.03
g
|
157.07
|
92.12
|
58.6%
|