|
Avocados, raw, all commercial varieties |
| 100g
|
2.00
g
|
160.00
|
8.00
|
5.0%
|
|
1 cup, sliced
|
2.92
g
|
233.60
|
11.68
|
5.0%
|
|
1 cup, cubes
|
3.00
g
|
240.00
|
12.00
|
5.0%
|
|
1 avocado, NS as to Florida or California
|
4.02
g
|
321.60
|
16.08
|
5.0%
|
|
1 cup, pureed
|
4.60
g
|
368.00
|
18.40
|
5.0%
|
|
Avocados, raw, California |
| 100g
|
1.96
g
|
167.00
|
7.84
|
4.7%
|
|
1 fruit without skin and seeds
|
3.39
g
|
288.91
|
13.56
|
4.7%
|
|
1 cup, pureed
|
4.51
g
|
384.10
|
18.03
|
4.7%
|
|
Avocados, raw, Florida |
| 100g
|
2.23
g
|
120.00
|
8.92
|
7.4%
|
|
1 cup, pureed
|
5.13
g
|
276.00
|
20.52
|
7.4%
|
|
1 fruit without skin and seeds
|
6.78
g
|
364.80
|
27.12
|
7.4%
|