Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, ling, cooked, dry heat
3 oz 20.70 g 94.35 82.79 87.7%
100g 24.35 g 111.00 97.40 87.7%
1 fillet 36.77 g 167.61 147.07 87.7%
Fish, ling, raw
3 oz 16.14 g 73.95 64.57 87.3%
100g 18.99 g 87.00 75.96 87.3%
1 fillet 36.65 g 167.91 146.60 87.3%