|
Bread, wheat (includes wheat berry) |
| 1 slice
|
2.28
g
|
65.00
|
9.10
|
14.0%
|
|
1 oz
|
2.58
g
|
73.71
|
10.32
|
14.0%
|
|
100g
|
9.10
g
|
260.00
|
36.40
|
14.0%
|
|
Bread, wheat bran |
| 1 oz
|
2.49
g
|
70.31
|
9.98
|
14.2%
|
|
1 slice
|
3.17
g
|
89.28
|
12.67
|
14.2%
|
|
100g
|
8.80
g
|
248.00
|
35.20
|
14.2%
|
|
Bread, wheat germ |
| 1 slice
|
2.69
g
|
73.08
|
10.75
|
14.7%
|
|
1 oz
|
2.72
g
|
73.99
|
10.89
|
14.7%
|
|
100g
|
9.60
g
|
261.00
|
38.40
|
14.7%
|
|
Bread, wheat germ, toasted |
| 1 slice
|
2.68
g
|
73.25
|
10.70
|
14.6%
|
|
1 oz
|
3.03
g
|
83.07
|
12.13
|
14.6%
|
|
100g
|
10.70
g
|
293.00
|
42.80
|
14.6%
|
|
Bread, wheat, toasted (includes wheat berry) |
| 1 slice
|
2.28
g
|
64.86
|
9.11
|
14.0%
|
|
1 oz
|
2.81
g
|
79.95
|
11.23
|
14.0%
|
|
100g
|
9.90
g
|
282.00
|
39.60
|
14.0%
|