Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Bread crumbs, dry, grated, plain
1 oz	3.78 g	111.98	15.14	13.5%
100g	13.35 g	395.00	53.40	13.5%
1 cup	14.42 g	426.60	57.67	13.5%
Bread crumbs, dry, grated, seasoned
1 oz	4.03 g	104.04	16.10	15.5%
100g	14.20 g	367.00	56.80	15.5%
1 cup	17.04 g	440.40	68.16	15.5%